Blog - Fitter Body Ladies

When you really come to think of it, I am sure most of us could spare 10 minutes in the morning or […]

rickyJuly 7, 20162 min read

Hi Meera You have had fantastic achievements so far at Fitterbody Bootcamp, well done and thank you for being our story this […]

rickyJune 28, 20162 min read

After years of trying and failing, blaming the IVF drugs, blaming my under active thyroid…. My success came after I shifted away […]

rickyJune 27, 20164 min read

Hi Sharran Firstly well done on your achievements so far at Fitterbody Bootcamp. Tell me something about yourself that our Ladies won’t […]

rickyJune 21, 20161 min read

I see many posts on our Facebook group from you, frustrated that you have missed a class or needed to cancel due […]

rickyJune 20, 20161 min read

We thought it might be useful to address an issue that affects a number of our Fitterbody Bootcamp Ladies. That is, the […]

rickyJune 13, 20162 min read

I went on a time management course a few years ago, and one thing which has stayed with me ever since is […]

rickyJune 7, 20162 min read

I was talking to a couple of ladies after class this morning and the word fear was mentioned several times in the […]

rickyJune 1, 20161 min read

I was driving along the lane to Bootcamp this morning and to my delight (it was early) I saw an ‘animal fest’, […]

rickyMay 27, 20161 min read

I was talking with one of our lovely ladies last week and she mentioned she was a vegetarian and going vegan. I […]

rickyMay 18, 20162 min read

A lot of you now know that there are 3,500 calories in one pound. To lose that pound, we therefore have […]

rickyMay 12, 20164 min read

Fad diets. There are so many around that it is unbelievable. But the crazy thing is I am sure most if us […]

rickyMay 10, 20163 min read