Blog - Fitter Body Ladies

Hi Natasha Firstly well done on your achievements so far at Fitterbody Bootcamp. You recently joined us on the 6 week transformation […]

rickyDecember 9, 20162 min read

Look at our successful ladies 🙂 They all have one thing in common – commitment. They commit to sessions, booking in advance, […]

rickyDecember 7, 20161 min read

I was talking with a few of our Ladies this morning after the session and the conversation was around ‘losing it and […]

rickyNovember 30, 20163 min read

Hi You probably don’t need scientists to tell you that your metabolism slows with age. But they’re studying it anyway and coming […]

rickyNovember 25, 20163 min read

“It does exactly what it says on the tin” colloquially means that the name of something is an accurate description of its […]

rickyNovember 15, 20161 min read

Its 5.45am on a cold wet Monday morning. I see Ladies walking into sessions looking tired and sometimes down about things that […]

rickyNovember 9, 20161 min read

Hi Lisa Firstly well done on your achievements so far at Fitterbody Bootcamp. Tell me something about yourself that our Ladies won’t […]

rickyOctober 31, 20161 min read

Drinking 2-3 litres of water a day is really good for you, both inside and out. However, that sweet drink may hit […]

rickyOctober 26, 20162 min read

One of our Ladies was asking questions this morning about weight gain and the menopause. There are many menopause symptoms, including: • […]

rickyOctober 19, 20165 min read

Hi Caroline Firstly well done on your achievements so far at Fitterbody Bootcamp. Tell me something about yourself that our Ladies won’t […]

rickyOctober 14, 20161 min read

I was asked a very good question by one of our Ladies after a session this morning, what are the best foods […]

rickyOctober 11, 20162 min read

Hi Kristina Firstly well done on your achievements so far at Fitterbody Bootcamp: Tell us something about yourself that our Ladies won’t […]

rickyOctober 3, 20163 min read