Look In The Mirror!
We have some amazing results and week in week out I see the smiles growing as the weight drops off. But are […]
Shut Up And Take Some Responsibility!
As I stood there on the sad step, which I do very rarely, I knew that my nutrition has not been in […]
Flawed
Flawed? I’m on holiday and not working, but sitting by the pool today I read a really good book, Flawed by Cecelia […]
Misery To Contented!
Just had to share Sarah’s post – this is why I love my job ? Sept 2015 to Feb 2017… Or misery […]
What would you attempt to do if you knew you could not fail?
In our quest for greatness the road is often rough, but we must overcome our fear of the unknown and have absolute […]
Sharing Our Ladies Success – 60 sec Interview with Jo
Hi Jo Firstly, well done on your fantastic achievements so far at Fitterbody Bootcamp. You are looking fantastic, tell us about your […]
Do You Have Good Intentions?
How often do you get home from work and sit down and your good intentions of going to the gym go right […]
I’ve Fallen Off The Band Wagon!
My 4-year old Niece & Goddaughter was my reality check last weekend. 3 simple words that broke my heart, why Auntie JuJu? […]
You don’t have to be great to start, but you have to start to be great
We welcome Ladies of all ages at all levels of fitness. They all have different WHY’s. For me, I got back from […]
What An Amazing Start To The New Year!
Sorry I’ve not posted a blog for a couple weeks, it has been a mega busy start to the New Year, but […]
It’s About Balance!
Thinking of a subject was hard this week, its Christmas and then its New Year, time for families, friends and celebrations. We […]