Commitment! - FBL


Look at our successful ladies πŸ™‚

1 Stone Club SuccessesThey all have one thing in common – commitment.

They commit to sessions, booking in advance, planning, getting their kits bags sorted the day before, working 110% in the sessions – every time.

They commit to following good nutritional guidance, planning their meals, ordering groceries online, prepping lunches & dinners in advance and saying no to temptation.

They commit to being accountable, having clear short, medium and long term goals, reminding themselves daily of their WHY!, completing food diaries every day.

All these lovely ladies who have successfully joined our One Stone Club over the last couple of months will have a lot in common with you too:


  • They are mums
  • Working
  • Looking after a home
  • Working around partners shifts
  • Love socialising with friend over the weekend…


Sound familiar?

If you want to come and commit with a group of amazing like-minded ladies, please get in touch, we would love to hear from you.

Have a great day πŸ™‚