Losing the Work Load
I know it can be challenging to find the time to exercise, especially when you spend most days in the work office. […]
Where did she GO???
You know…the girl you USED to be… The easy going one… whose head never wanted to explode over the kid’s busy schedule… […]
The Truth about Recovery is that you Never Really Recover!
Did you know that you don’t actually “get fitter” when exercising? In fact, what you are actually doing is elevating your heart […]
This is the Best Excuse to Ask your Partner for a Massage
Think about the first thing you do after stubbing your toe or hitting your funny bone (aside from shouting out the most […]
Looking for Amazing Inspiration – Say Hello to Louise
Her journey with us at Fitterbody Ladies Bootcamp started just a few short months ago in April. She joined to get fitter […]
Strong Is The New Skinny!
Being part of Fitterbody Ladies is about community, fitness and striving to be the best version of yourself. I’m truly grateful to […]
Our Success Stories – 60 Second Interview With Rachael Newton
Hi Rachael Firstly a huge congratulations on your fantastic success at Fitterbody Ladies. You have done amazingly well with lots of hard […]
50 Reasons To Exercise
I will admit, I have ‘borrowed’ this list, one of our ladies shared it in our private Facebook Group and as I […]
Just Loving Life – 36.7lbs and Counting ?
Lisa’s Story So Far … I joined the 6 week transformation programme in January 16 Feeling rubbish about myself having had 2 […]
Happy For Her Holidays ?
We do have an array of posts every day from quite a few of our vocal members, and yes some of these […]
We Should All Love Ourselves More!
After the horrible events over the weekend and watching the Manchester concert last night, it made me think about how I feel […]