Firstly a huge congratulations on your fantastic success at Fitterbody Ladies. You have done amazingly well with lots of hard work both in the sessions and in the kitchen – you should be very proud.
Tell me something about yourself that our Ladies won’t know:
I have 2 little girls aged 1 and 3 and I’ve recently trained in eyelash extensions.
You are looking amazing, tell us about your goals and achievements so far:
Thank you! Since October I have lost 3 stone and 2 dress sizes, going from a 16 to a 12. My fitness has improved so much and I’m much happier.
What is it that you enjoy most about Bootcamp?
I love that everybody supports each other.
Everyone is so encouraging and friendly.
I was so nervous the first time I came to Fitterbody but all the lovely ladies put me at ease straight away.
Each session is different so I am always working different muscles (some I didn’t even know I had!). It goes so quickly too so I never get bored.
I’m not a big fan of classes that involve lots of coordination and prancing around, so Bootcamp is perfect as it’s simple effective movements with no frilly bits ?
How much better do you feel about yourself?
I feel 100% better about myself, for me being overweight made me feel down and unhappy. Now I’m more carefree and have so much more energy, which is great for my family too. I’m really looking forward to my holiday in 3 weeks and buying clothes for it that I actually like and not clothes that just hide my body.
What’s next for you?
One of my biggest challenges is to maintain my weight once I’ve lost it. I’d still like to lose another half a stone or so. My goal is to keep eating healthy and coming to Bootcamp regularly, it’s too easy to get to your goal then relax and become complacent.
If you could make one recommendation to someone considering joining Fitterbody Ladies, what would that be?
I’d say don’t spend time thinking about joining, I saw advert and booked it an hour later, I then turned up 2 days later for my first session and have never looked back. Don’t give your mind a chance to talk you out of it, I know mine would have! I’m so glad I did it now ?
A fabulous well done Rachael, you are looking beautiful, you have done amazing so far and you are a total pleasure to have at Bootcamp as you always give 100% in sessions and leave every time with a massive smile ?