Strong Is The New Skinny! - FBL

Strong Is The New Skinny!

Being part of Fitterbody Ladies is about community, fitness and striving to be the best version of yourself.

I’m truly grateful to be a part of something so special that it attracts incredible women from Northampton who want to push themselves to make changes to their health and fitness.

Our amazing team is one of a kind Kristian, Julie, Chloe, Tina & Stuart are all here to push you (in our Ladies only sessions) that little bit further to increase your strength, confidence, speed & endurance.

Whilst you are a Fitterbody Lady you will learn how to perform;

  • box-jumps
  • prowler push
  • slamballs
  • farmers-walks
  • press ups; and
  • bear crawls to name a few…,


We will help to improve your nutrition and most importantly have fun and meet other fantastic ladies.

And I guess through your journey lose some weight and a little fat too!

So make today count – pull on those trainers, tie up that hair and get yourself along ?

Alex x

P.s. send us an email to & Julie can arrange a couple of free taster sessions for you ?  –