mindset Archives - Page 2 of 4 - FBL


Where did she GO???

You know…the girl you USED to be… The easy going one… whose head never wanted to explode over the kid’s busy schedule… or the fact that her husband is stuck on the motorway on his way home again… The fun and carefree one… who didn’t worry about stuff when she went to bed… so that …

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Flawed? I’m on holiday and not working, but sitting by the pool today I read a really good book, Flawed by Cecelia Ahern, one of my favourite authors. In the closing acknowledgements she says if there is one message I hope this book portrays, it’s this; none of us are perfect. Let’s not pretend we …

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Kitchen Rules I Live By!

I was talking with a few of our Ladies this morning after the session and the conversation was around ‘losing it and keeping it off’ – weight that is. I’ve been on the weight loss journey, 3 stone in 12 months and have now maintained this for 8 months, whilst still working to continue reducing …

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