food Archives - Page 2 of 9 - FBL



Flawed? I’m on holiday and not working, but sitting by the pool today I read a really good book, Flawed by Cecelia Ahern, one of my favourite authors. In the closing acknowledgements she says if there is one message I hope this book portrays, it’s this; none of us are perfect. Let’s not pretend we …

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The 6 P’s!

I went on a time management course a few years ago, and one thing which has stayed with me ever since is The 6 P’s.  P**s Poor Preparation equals P**s Poor Performance.  Now whilst this is true in work, it’s also very true when it comes to healthy eating. Whether you are just starting on …

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