food Archives - FBL

food

My Top Tip For Instant Energy Boost

Check out my top tip for getting an instant energy boost any time of day. Better than coffee as it avoids the inevitable crash. AlexxInterested in our next Transformation Programme in Northampton, Milton Keynes, Wellingborough, Wakefield, Basildon or Llanelli – just click the link. www.fitterbodybootcamp.com/locations

Can You Really Lose 3 Stone By Cutting Out Bread?

Interesting article in the newspaper today. Very inspirational about a 45 year old Mum that has dropped 3 stone…….supposedly by just cutting out bread. Actually as you read through the article there is a little bit more to it, but it’s still pretty simple. Check out today’s podcast as I discuss. Ricky