It is very common that we fall into the feeling of lacking motivation to workout and exercise or put ourselves through what we know will feel pretty rubbish when we are doing it, even though we also know how great we feel afterwards. It happens to all of us, but how we can we start to get out of that feeling and get back into it before our one missed session turns into 4, 5, 6 missed sessions.
One great way is to buy new workout gear.
If we buy new workout gear it gives us that incentive to use it, and the only way to use workout gear is by working out. It’s the same as when we get anything new, we want to use it and try it out straight away.
So if it is a new pair of leggings, new training top, new trainers, new fitbit, whatever it is, find that one thing to help you get back into it.
But where can you find good workout gear?
Good place to start is places like Sports Direct and JD Sports, which you can most likely find pretty locally. But there are also some good online shops, such as:
or the best place……… http://fitterbodymerchandise.co.uk/
So want to get back involved with your fitness, then get yourself a bit of new workout gear and show it off. Whilst your at it show yourself how well you can get back to smashing your health and fitness goals with the help of your new workout gear.