goals - Fitter Body Ladies

Here at Fitter Body Ladies we understand the importance of setting goals in order to give you focus and provide […]

rickyJuly 3, 20182 min read

If you want to burn fat, gain muscle and live a healthy lifestyle, resistance training should be your best friend, here’s […]

rickyJune 25, 20181 min read

We have a lot of applications each month from local ladies that want to join our 6 Week Transformation Programme. Some are […]

rickyMay 7, 20182 min read

How inspirational?! ? Say Hi to Donna who has just joined us as a member after completing our 6-week introduction programme […]

rickyMarch 12, 20181 min read

As we fast approach 2018 are you thinking to yourself New Year New Me?? Is this something you do every year… start […]

rickyDecember 29, 20171 min read

Her journey with us at Fitterbody Ladies Bootcamp started just a few short months ago in April. She joined to get fitter […]

rickyOctober 11, 20171 min read

Hi Rachael Firstly a huge congratulations on your fantastic success at Fitterbody Ladies. You have done amazingly well with lots of hard […]

rickySeptember 6, 20172 min read

We do have an array of posts every day from quite a few of our vocal members, and yes some of these […]

rickyJuly 12, 20171 min read

Hi Charlee […]

rickyMay 17, 20172 min read

We have some amazing results and week in week out I see the smiles growing as the weight drops off. But are […]

rickyApril 20, 20171 min read

As I stood there on the sad step, which I do very rarely, I knew that my nutrition has not been in […]

rickyApril 13, 20171 min read

Flawed? I’m on holiday and not working, but sitting by the pool today I read a really good book, Flawed by Cecelia […]

rickyMarch 27, 20171 min read