Boot Camps in Northampton are becoming more and more popular. I thought it would be useful to write a brief article on the main reasons why this is the case. First of all it’s important to point out that Fitter Body Boot Camp is a ‘non-military’ style boot camp. So there is no Sergeant Major …
There are two main types of fat on the body: Subcutaneous – just beneath the skin that everyone sees. Visceral – around our internal organs Excess Visceral fat can lead to heart problems, diabetes, and prostate and breast cancers and because of where it’s located is not easy to detect. This is why some naturally …
Circuit Training typically consists of 8-14 different exercise stations that are designed to work each of the major muscle groups. A participant will spend anything from 30 seconds to 1 minute on each station working at a good intensity before then moving on to the next station with very little rest (20-30 seconds). Once a …
Personal Training In Northampton is too expensive for most people. There are plenty of obvious benefits to having a Personal Trainer in Northampton such as: Accountabilty – this applies to anything worth achieving. It is part of human nature to not want to let others down. We will quite often let ourselves down, but not …
Personal Trainers In Northampton Are Too Expensive Read More »
Dolor sapien, sagittis nec tempus id, rutrum at augue. Duis sed urna felis. Mauris sed eros sed lorem tempus porttitor in ac turpis. Fusce porta, orci non egestas imperdiet, leo risus lobortis nulla, nec varius nunc tortor non magna. Morbi blandit, enim id dignissim molestie, sapien eros consequat lacus, nec molestie diam odio quis arcu. Etiam tempor dictum diam… end
Integer viverra augue in dolor ullamcorper eu dictum nisi dapibus. Suspendisse tristique ipsum at ligula varius vitae bibendum orci consectetur. Etiam eu velit lectus. Nam consequat enim nec tellus ultrices viverra. Morbi convallis pellentesque tempus. Suspendisse potenti. Nulla pharetra sodales sapien, vel iaculis quam tincidunt commodo. Nullam et quam eu ante laoreet elementum… end
Morbi quam libero, accumsan at vestibulum sed, semper id risus. Donec dapibus volutpat facilisis. Donec eu urna id nulla tincidunt euismod id ac mi. Pellentesque feugiat mi sed ligula blandit semper. Vivamus varius, tellus quis fermentum interdum, mauris quam rutrum arcu, id ultricies risus dolor nec metus. Aenean elit leo, egestas at dignissim quis, facilisis at dolor. Suspendisse potenti… end
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.