Chicken Mango Salad

I don’t know about you but when the sun’s out, I love a tasty salad. And this chicken mango one is super tasty. and importantly quick and easy. & one that the kids will even enjoy. It’s a perfect fresh, energy boosting lunch. Here’s the video that I did [only 59 seconds] Have an amazing …

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Can You Really Lose 3 Stone By Cutting Out Bread?

Interesting article in the newspaper today. Very inspirational about a 45 year old Mum that has dropped 3 stone…….supposedly by just cutting out bread. Actually as you read through the article there is a little bit more to it, but it’s still pretty simple. Check out today’s podcast as I discuss. Ricky