Top Tip To Save Calories & Eat Yummy Food

TOP TIP: Check out my cheese + mushroom omelette Muffin –

Buy a carton of egg whites for quick and easy omelettes.
[my fav is from a company called 2 Chicks]

Main Benefits:

✅ Quick and easy
✅ Less calories [which means I have more for later in the day]

This is only 250 cals.


ps: Interested in our next Transformation Programme in Northampton, Milton Keynes, Wellingborough, Wakefield, Basildon or Llanelli – just click the link.