weight loss northampton Archives - FBL

weight loss northampton

40s Are the New 30s: Conquering 2024 with Laughter and Lycra at FBL a boutique ladies gym!

If you’re rocking your glorious 40s like it’s your new 30s. Let’s dive into a trend that’s reshaping how we approach our wellness journey in 2024, without breaking the bank: group training. Because let’s face it, while personal training is great, they can be a bit of a splurge, and we’re all about smart, sustainable …

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Flawed

Flawed? I’m on holiday and not working, but sitting by the pool today I read a really good book, Flawed by Cecelia Ahern, one of my favourite authors. In the closing acknowledgements she says if there is one message I hope this book portrays, it’s this; none of us are perfect. Let’s not pretend we …

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