kettlebells

Flawed

Flawed? I’m on holiday and not working, but sitting by the pool today I read a really good book, Flawed by Cecelia Ahern, one of my favourite authors. In the closing acknowledgements she says if there is one message I hope this book portrays, it’s this; none of us are perfect. Let’s not pretend we …

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The Time is NOW

For a lot of people, when it comes to setting and achieving a goal, there’s often never a right time (how convenient). There’s always a little reason to postpone. “I’ll start fresh next Monday” “Too much going on” Sod that!! If you REALLY want to achieve your goal……the time to start is NOW. Now, not tomorrow, not …

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