Have You Ever Given Up?

This is a short video explaining the process that we all go through when we want to make a positive change .

After the initial ‘honeymoon period’, things start to turn.

Being aware of this process is essential if you want to learn how to NOT give up in the future.

Alex
x

PS: if you would like to try our next 6 week body transformation programme in any of our locations [currently Northampton, Wellingborough, Milton Keynes, Wakefield, Basildon, and Llanelli] then just click the link below:
www.fitterbodyladies6week.com