Take Control of Your Health & Fitness Journey
Here at Fitter Body Ladies we understand the importance of setting goals in order to give you focus and provide […]
Want to blast fat, get toned and live longer? Here’s the secret every women should know…
If you want to burn fat, gain muscle and live a healthy lifestyle, resistance training should be your best friend, here’s […]
Milton Keynes Timetable
The current Fitter Body Ladies MK Timetable of classes is now on the website CLICK HERE To View
6 Weeks 9 inches 10lbs and 3.5% Body Fat – GONE!!! – Feeling Epic ?
How inspirational?! ? Say Hi to Donna who has just joined us as a member after completing our 6-week introduction programme […]
Where did she GO???
You know…the girl you USED to be… The easy going one… whose head never wanted to explode over the kid’s busy schedule… […]
Look In The Mirror!
We have some amazing results and week in week out I see the smiles growing as the weight drops off. But are […]
Shut Up And Take Some Responsibility!
As I stood there on the sad step, which I do very rarely, I knew that my nutrition has not been in […]
What would you attempt to do if you knew you could not fail?
In our quest for greatness the road is often rough, but we must overcome our fear of the unknown and have absolute […]
Our Success Stories – 60 Second Interview with Lisa Kennedy
Hi Lisa Firstly well done on your achievements so far at Fitterbody Bootcamp. Tell me something about yourself that our Ladies won’t […]
What Are You Drinking?
Drinking 2-3 litres of water a day is really good for you, both inside and out. However, that sweet drink may hit […]
How to make a REAL change this New Year!
When it comes to New Year’s Resolutions, it is really easy to criticise certain goals made and try and hand out some […]
Consistency vs Intensity
“Your progress depends upon your degree of sustained intensity in a given direction. –Roger McDonald, The Message of a Master” There are […]