Our Success Stories – 60 Second Interview with Claire Reid
Hi Claire Firstly well done on your achievements so far at Fitterbody Bootcamp. Tell me something about yourself that our Ladies won’t […]
Top 5: 10 Minute Workouts
When you really come to think of it, I am sure most of us could spare 10 minutes in the morning or […]
My Experiences of A Commercial Gym
Now I have been a member of a commercial gym for a while now, and you may wonder why if I work […]
The Time is NOW
For a lot of people, when it comes to setting and achieving a goal, there’s often never a right time (how convenient). […]
The Pro’s & Cons Of Different Approaches To Dieting
There are so many different diets that use a huge variety of different ways and rules and restrictions to help you all […]
How Calendar Alerts Can Help You Build Healthy Habits
When it comes to being consistent with nutrition and exercise habits, and generally just making things a bit easier, we sometimes need […]
How To Do A 2 Hand Kettlebell Swing
This exercise is used a lot in our sessions at our ladies only bootcamp in Northampton as, when done properly helps […]