40s Are the New 30s: Conquering 2024 with Laughter and Lycra at FBL a boutique ladies gym!

If you’re rocking your glorious 40s like it’s your new 30s. Let’s dive into a trend that’s reshaping how we approach our wellness journey in 2024, without breaking the bank: group training. Because let’s face it, while personal training is great, they can be a bit of a splurge, and we’re all about smart, sustainable …

40s Are the New 30s: Conquering 2024 with Laughter and Lycra at FBL a boutique ladies gym! Read More »