For Newport Pagnell Ladies Over 30:

28 Day Transformation Challenge

  • Recognition
  • Teamwork
  • Inspiration
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Info

  • Owner Name: Julie Selfe
  • Telephone: 01933 279654
  • Address: Interchange House, iCentre, Howard Way, Newport Pagnell, Milton Keynes, MK16 9PY

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Fun facts

1. What’s the most inspiring member story from your location and why?

Emma is our most inspiring member story who joined us 2 years ago after leaving the navy. 12 months ago Emma embarked on her training & qualified as a personal trainer in March and now coaches at Fitter Body Ladies inspiring others as she was inspired.

2. What’s your team’s secret to keeping motivation high, even on rainy days?

High energy with music loud, beats fast and lots of giggles.

3. What’s a unique fitness or food tip that your coaches swear by?

Oohh definitely our plate method – works for everyone.

4. What’s the funniest/strangest thing that’s ever happened in a session?

Our pub crawl bank holiday session is loved with the disco pub an absolute favourite for everyone.

5. What is the ladies favourite session in the week?

Our Monday core & cardio is a favourite